Announcements and Calendar of Events
Updated 12/30/08

Visit Ticketweb for all
ticketed Stir It Up events

Be sure to visit the websites of our guest artists and performers!
Simply click on their name to open their website in a new window.
 

 

SJDVUG- South Jersey Digital Video Users Group will be having their meetings on the third Monday of the month at 7:30.

 

Every Sunday we have hot, fresh sticky buns.
They're usually gone by about 11AM so hurry in!
 

Congrats to our own Gene Shepherd - his song "Chances" was the most requested "Hometown heroes" song of the week on WSTW 93.7!!
Enjoy some of Gene's original music right here (MP3)...
"In the Morning", "Just Like Me", "Chances"
See Gene on YouTube, click here.


The Stir It Up Open Mic, hosted by Paul, is always well attended,
stop in to see what talent surrounds us in Mullica Hill!

 

We are hosting Yoga classes on Sundays from 10:00 to 11:30
Nourish the Mind, Body and Spirit - Core Yoga & Pilates
Bringing the breath and movement together the focus is on "Core" strength: abs, hips, thighs and butt using a blend of
Yoga & Pilates poses and exercises.
Meditation and relaxation techniques will be introduced as well. You will leave the class with a stretched body, centered mind, and inspired spirit.
Please bring mat or towel and wear comfortable clothing.
Registration and information, call Nancy @ 609-519-1898
or email nancyfinkle@comcast.net
 

Makin' Music~ Rockin Rythms for KIDS ONLY is back!  
For more information, contact Deb Seabrook 856-223-1375
or by
email at dbs4563@msn.com

 

Be sure to check the website at www.stiritupcoffeehouse.com for updates on what's happening at your favorite coffee house!
Our schedule is subject to change.

 

Click Here for the Gloucester County Calendar of Family Events!
 

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Artist of the Month
Mish-el Benjamin

 

Born in Orangeburg South Carolina. Having the best of South Carolina and Philadelphia as a child gave me a rare opportunity to be a girl who could run, hunt, and fish with the freedom of country life and come back to the city with its museums, orchestra, opera, experiencing these 2 worlds had a huge impact on my awareness of white and black America at an early age as well as my connection to nature. I am an avid organic gardener suppor ting sustainable agriculture locally and globally.
Currently in Art residency program at Norristown Arts Bldg 2004 to present(pagusgallery.com) just completed Installation/show March 2008.
I am a professional Organic Cook for health since 1990 retreats/class/private.
Schooled in Phila. and area art classes through Phila. Library and Art museum through childhood years. Undergrad ed Phila college of Osteopathic Medicine, MA Applied Psychology University of Santa Monica, Center for Human Integration (deep tissue massage therapist), Peace Theological Seminary 1985-present CE, Ordained non-denominational Minister since 1987,(Outreach support to community).

The paintings come out of my history of self, a record of my deep response to nature, politics, and images of Spirit. I live currently in Devon, PA., travel the world as much as possible to participate in our Global community. I paint out of the Norristown Arts Bldg (www.pagusgallery.com), It is my prayer that we are all touched by our deepest knowing of our hearts, and able to follow where that leads on our personal journeys and that the path serve in all ways the greater good.
 

 

 

 

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December 2008

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

1

 

 

2

 

3


 

4

7:00 pm
Open Mic

with Paul
Signups at 6:00

5

 

6

 

7

Sunday Morning
Sticky Buns

10:00-11:30
Yoga

8

 

 

9

 

7:00pm

Raccoon Valley Swim Club Meeting

 

10

 

11

7:00 pm
Open Mic

with Paul
Signups at 6:00

12

 

 

13

9:00 pm
Jeffrey Gaines
ONE SHOW ONLY!

 

14

Sunday Morning
Sticky Buns

10:00-11:30
Yoga

15

7:30pm

SJDVUG Meeting

16

 

17

18

7:00 pm
Open Mic

with Paul
Signups at 6:00

19 20

21

Sunday Morning
Sticky Buns

10:00-11:30
Yoga

22

 

23

 

24 25

CHRISTMAS

 

7:00 pm
Open Mic

with Paul
Signups at 6:00

26 27

28

Sunday Morning
Sticky Buns

10:00-11:30
Yoga

29

30

31

NEW YEAR'S EVE

     

 

January 2009

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

 

 

 


 

1

7:00 pm
Open Mic

with Paul
Signups at 6:00

2

 

3

 

4

Sunday Morning
Sticky Buns

10:00-11:30
Yoga

5

 

 

6

 

 

7

 

8

7:00 pm
Open Mic

with Paul
Signups at 6:00

9

 

 

10


 

11

Sunday Morning
Sticky Buns

10:00-11:30
Yoga

12

13

7:00pm

Raccoon Valley Swim Club Meeting

14

15

7:00 pm
Open Mic

with Paul
Signups at 6:00

16 17

18

Sunday Morning
Sticky Buns

10:00-11:30
Yoga

19

7:30pm

SJDVUG Meeting

20

 

21 22

7:00 pm
Open Mic

with Paul
Signups at 6:00

23 24

25

Sunday Morning
Sticky Buns

10:00-11:30
Yoga

26

27

28

29

7:00 pm
Open Mic

with Paul
Signups at 6:00

30 31

 

 

Coming Up...

Check back often to see what else is coming up at your favorite coffee house!